Side-by-side comparison

ENSURE VANILLA CUPCAKE, VANILLA vs Fritos The Original Corn Chips 9.75 Ounce Plastic Bag

Fritos The Original Corn Chips 9.75 Ounce Plastic Bag wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

ENSURE VANILLA CUPCAKE, VANILLA

Decent · 1 bar

0/ 100

snack

Fritos The Original Corn Chips 9.75 Ounce Plastic Bag

Good · None

Per 100gENSURE VANILLA CUPCAKE, VANILLAFritos The Original Corn Chips 9.75 Ounce Plastic Bag

Calories420 kcal571.43 kcal

Protein30 g7.14 g

Fiber2 g3.61 g

Total fat14 g35.71 g

Saturated fat10 g5.36 g

Added sugar2 g0 g

Sodium440 mg571.43 mg

Potassium80 mg0 mg

Calcium300 mg71.07 mg

Iron4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.