Side-by-side comparison

ESSENTIAL EVERYDAY, CORN CEREAL, HONEY & NATURAL ALMOND, HONEY & NATURAL ALMOND vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ESSENTIAL EVERYDAY, CORN CEREAL, HONEY & NATURAL ALMOND, HONEY & NATURAL ALMOND

Poor · 0.75 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gESSENTIAL EVERYDAY, CORN CEREAL, HONEY & NATURAL ALMOND, HONEY & NATURAL ALMONDBarilla Whole Grain Spaghetti

Calories375 kcal321.43 kcal

Protein6.25 g14.29 g

Fiber3.1 g10.7 g

Total fat2.03 g2.68 g

Saturated fat0 g0 g

Added sugar19.66 g0 g

Sodium437.5 mg0 mg

Potassium155.94 mg0 mg

Calcium311.88 mg0 mg

Iron28.09 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.