Side-by-side comparison

ESSENTIAL EVERYDAY INSTANT PUDDING & PIE FILLING, FRENCH VANILLA vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

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ESSENTIAL EVERYDAY INSTANT PUDDING & PIE FILLING, FRENCH VANILLA

Avoid · 0.25 PACKAGE, MAKES 1/2 CUP

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other

INCA'S GOLD ORGANIC WHITE CHIA

Very good · 20 GRM

Per 100gESSENTIAL EVERYDAY INSTANT PUDDING & PIE FILLING, FRENCH VANILLAINCA'S GOLD ORGANIC WHITE CHIA

Calories375 kcal490 kcal

Protein0 g20 g

Fiber0 g35 g

Total fat0 g32.5 g

Saturated fat0 g2.5 g

Added sugar75 g0 g

Sodium1620.83 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.