Side-by-side comparison

Fanta Orange vs McDonald's Medium Fries

McDonald's Medium Fries wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Fanta Orange

Avoid · 16 OZA

0/ 100

beverage

McDonald's Medium Fries

Poor · 1 Muffin Top (47g)

Per 100gFanta OrangeMcDonald's Medium Fries

Calories46.93 kcal362 kcal

Protein0 g4.26 g

Fiber0 g2.1 g

Total fat0 g17.02 g

Saturated fat0 g5.32 g

Added sugar8.73 g0 g

Sodium15.01 mg234 mg

Potassium0 mg202 mg

Calcium0 mg24 mg

Iron0 mg3.36 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.