FoodScore

Side-by-side comparison

FERRERO ROCHER, FINE HAZELNUT CHOCOLATES vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
FERRERO ROCHER, FINE HAZELNUT CHOCOLATES
Avoid · 3 PIECES
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gFERRERO ROCHER, FINE HAZELNUT CHOCOLATESBumble Bee Foods, SARDINES IN SPRING WATER
Calories605.26 kcal154.76 kcal
Protein7.89 g20.24 g
Fiber2.6 g0 g
Total fat42.11 g8.33 g
Saturated fat13.21 g1.79 g
Added sugar27.63 g0 g
Sodium66.05 mg238.1 mg
Potassium0 mg0 mg
Calcium105 mg297.62 mg
Iron1.89 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.