FoodScore

Side-by-side comparison

FIBER ONE F1 STRSL BAR BLBRY vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

FIBER ONE F1 STRSL BAR BLBRY wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
FIBER ONE F1 STRSL BAR BLBRY
Decent · 1 bar (40g)
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gFIBER ONE F1 STRSL BAR BLBRYBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories375 kcal489.36 kcal
Protein5 g6.38 g
Fiber12.5 g2.1 g
Total fat12.5 g23.4 g
Saturated fat3.75 g12.81 g
Added sugar0 g48.9 g
Sodium225 mg244.68 mg
Potassium0 mg234.04 mg
Calcium0 mg42.98 mg
Iron0.9 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.