Side-by-side comparison

Flax Seeds Ground vs 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Flax Seeds Ground wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Flax Seeds Ground scores 78/100, 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES scores 0/100. Flax Seeds Ground wins by 78 points on added sugar (0g vs 36.3g per 100 g) and saturated fat (6.7g vs 11.4g per 100 g).

0/ 100

dairy

Flax Seeds Ground

Very good · 100 g

0/ 100

dairy

100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Avoid · 2.8 ONZ

Per 100gFlax Seeds Ground100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Calories570 kcal443.04 kcal

Protein17.81 g2.53 g

Fiber9.3 g1.3 g

Total fat48 g17.72 g

Saturated fat6.72 g11.44 g

Added sugar0 g36.33 g

Sodium74 mg202.53 mg

Potassium414 mg0 mg

Calcium420 mg76.33 mg

Iron2.51 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.