Side-by-side comparison

Flaxseed Oil vs Cashew Milk Unsweetened

Cashew Milk Unsweetened wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

nut seed

Flaxseed Oil

Poor · 100 g

0/ 100

nut seed

Cashew Milk Unsweetened

Good · 100 g

Per 100gFlaxseed OilCashew Milk Unsweetened

Calories878 kcal0 kcal

Protein0.37 g0.66 g

Fiber0 g0 g

Total fat99.01 g1.56 g

Saturated fat9.05 g0 g

Added sugar0 g0 g

Sodium6 mg59.22 mg

Potassium31 mg49.27 mg

Calcium9 mg157.5 mg

Iron0.34 mg0.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.