Side-by-side comparison

FOOD NETWORK KITCHEN TUSCAN-STYLE MUSHROOM RISOTTO KIT, TUSCAN-STYLE vs FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FOOD NETWORK KITCHEN TUSCAN-STYLE MUSHROOM RISOTTO KIT, TUSCAN-STYLE

Decent · 2.5 ONZ

0/ 100

grain

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Very good · 1/2 cup

Per 100gFOOD NETWORK KITCHEN TUSCAN-STYLE MUSHROOM RISOTTO KIT, TUSCAN-STYLEFOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Calories342.86 kcal333.33 kcal

Protein10 g14 g

Fiber4.3 g12.3 g

Total fat2.86 g1.75 g

Saturated fat1.43 g0 g

Added sugar1.4 g1.8 g

Sodium457.14 mg0 mg

Potassium385.71 mg345.61 mg

Calcium86 mg28.07 mg

Iron2.43 mg3.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.