FoodScore

Side-by-side comparison

FRESH KITCHENS MELON MIX vs Banana

Banana wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
FRESH KITCHENS MELON MIX
Poor · 1 cup
0/ 100
fruit
Banana
Good · 1 medium
Per 100gFRESH KITCHENS MELON MIXBanana
Calories36 kcal89 kcal
Protein0.71 g1.1 g
Fiber0.7 g2.6 g
Total fat0 g0.3 g
Saturated fat0 g0 g
Added sugar5.5 g0 g
Sodium18 mg1 mg
Potassium200 mg358 mg
Calcium0 mg5 mg
Iron0 mg0.26 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.