Side-by-side comparison

Frito Lay Nut and Fruit Trail Mix 3 Ounces vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Frito Lay Nut and Fruit Trail Mix 3 Ounces wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Frito Lay Nut and Fruit Trail Mix 3 Ounces scores 66/100, BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT scores 0/100. Frito Lay Nut and Fruit Trail Mix 3 Ounces wins by 66 points on added sugar (0g vs 38.5g per 100 g) and saturated fat (5.4g vs 13.3g per 100 g).

0/ 100

snack

Frito Lay Nut and Fruit Trail Mix 3 Ounces

Good · None

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gFrito Lay Nut and Fruit Trail Mix 3 OuncesBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories535.71 kcal466.67 kcal

Protein14.29 g6.67 g

Fiber7.11 g1.7 g

Total fat32.11 g23.33 g

Saturated fat5.36 g13.3 g

Added sugar0 g38.5 g

Sodium286.07 mg233.33 mg

Potassium0 mg0 mg

Calcium71.07 mg67 mg

Iron1.29 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.