FoodScore

Side-by-side comparison

Frito Lay Original Sunflower Seeds 1.875 Ounce Bag vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Frito Lay Original Sunflower Seeds 1.875 Ounce Bag wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Frito Lay Original Sunflower Seeds 1.875 Ounce Bag
Good · None
0/ 100
other
A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Avoid · 2 tsp
Per 100gFrito Lay Original Sunflower Seeds 1.875 Ounce BagA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Calories666.67 kcal333.33 kcal
Protein22.19 g0 g
Fiber11.11 g0 g
Total fat55.56 g0 g
Saturated fat7.41 g0 g
Added sugar0 g23.33 g
Sodium7259.26 mg5833.33 mg
Potassium0 mg0 mg
Calcium74.07 mg0 mg
Iron4 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.