FoodScore

Side-by-side comparison

Frito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Frito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gFrito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic BagA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Calories571.43 kcal333.33 kcal
Protein17.89 g0 g
Fiber3.61 g0 g
Total fat46.43 g0 g
Saturated fat7.14 g0 g
Added sugar0 g23.33 g
Sodium607.14 mg5833.33 mg
Potassium642.86 mg0 mg
Calcium36.07 mg0 mg
Iron6.43 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.