Side-by-side comparison

Frito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Frito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Frito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag scores 75/100, A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS scores 0/100. Frito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag wins by 75 points on added sugar (0g vs 23.3g per 100 g) and sodium (607mg vs 5833mg per 100 g).

0/ 100

other

Frito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag

Very good · about 2 tbsp (28g)

0/ 100

other

A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Avoid · 2 tsp

Per 100gFrito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic BagA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Calories571.43 kcal333.33 kcal

Protein17.89 g0 g

Fiber3.61 g0 g

Total fat46.43 g0 g

Saturated fat7.14 g0 g

Added sugar0 g23.33 g

Sodium607.14 mg5833.33 mg

Potassium642.86 mg0 mg

Calcium36.07 mg0 mg

Iron6.43 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.