Side-by-side comparison

Fritos 4.62OZ FRITOS CHILI CHEESE vs BROWN COW, PLAIN NONFAT YOGURT

BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Fritos 4.62OZ FRITOS CHILI CHEESE

Poor · None

0/ 100

dairy

BROWN COW, PLAIN NONFAT YOGURT

Good · 1 cup

Per 100gFritos 4.62OZ FRITOS CHILI CHEESEBROWN COW, PLAIN NONFAT YOGURT

Calories571.43 kcal44.01 kcal

Protein7.14 g4.85 g

Fiber3.61 g0 g

Total fat35.71 g0 g

Saturated fat5.36 g0 g

Added sugar0 g0 g

Sodium964.29 mg66.08 mg

Potassium0 mg225.11 mg

Calcium0 mg176.21 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.