FoodScore

Side-by-side comparison

FROOT LOOPS NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
FROOT LOOPS NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT
Poor · 1 1/3 cup
0/ 100
grain
Jovial Organic Einkorn Spaghetti
Very good · 2 oz
Per 100gFROOT LOOPS NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUITJovial Organic Einkorn Spaghetti
Calories384.62 kcal350.88 kcal
Protein5.13 g14.04 g
Fiber5.1 g8.81 g
Total fat3.85 g2.63 g
Saturated fat1.28 g0 g
Added sugar30.8 g0 g
Sodium538.46 mg0 mg
Potassium154.1 mg368.42 mg
Calcium0 mg70 mg
Iron11.49 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.