FoodScore

Side-by-side comparison

FROOT LOOPS REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
FROOT LOOPS REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL
Poor · 1 CONTAINER
0/ 100
grain
AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Good · 2 ONZ
Per 100gFROOT LOOPS REDUCED SUGAR SWEETENED MULTI-GRAIN CEREALAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Calories400 kcal357.14 kcal
Protein5 g12.5 g
Fiber10 g3.61 g
Total fat5 g1.79 g
Saturated fat0 g0 g
Added sugar21 g0 g
Sodium600 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron13.5 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.