Side-by-side comparison

FROOT LOOPS SWEETENED MULTI-GRAIN CEREAL vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FROOT LOOPS SWEETENED MULTI-GRAIN CEREAL

Avoid · 1 Container

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gFROOT LOOPS SWEETENED MULTI-GRAIN CEREALBarilla Whole Grain Spaghetti

Calories394.74 kcal321.43 kcal

Protein5.26 g14.29 g

Fiber5.29 g10.7 g

Total fat3.95 g2.68 g

Saturated fat1.32 g0 g

Added sugar28.9 g0 g

Sodium578.95 mg0 mg

Potassium157.89 mg0 mg

Calcium0 mg0 mg

Iron6.32 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.