FoodScore

Side-by-side comparison

Kellogg's Froot Loops vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kellogg's Froot Loops scores 33/100, BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL scores 85/100. BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 52 points on added sugar (0g vs 30.7g per 100 g) and saturated fat (1.5g vs 1.9g per 100 g).

0/ 100
grain
Kellogg's Froot Loops
Poor · 1 Container
Per 100gKellogg's Froot LoopsBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories373.81 kcal363.64 kcal
Protein5.71 g12.09 g
Fiber5.71 g9.09 g
Total fat3.8 g9.09 g
Saturated fat1.9 g1.52 g
Added sugar30.7 g0 g
Sodium528.57 mg273.03 mg
Potassium155.24 mg363.64 mg
Calcium12.48 mg60.91 mg
Iron11.52 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.