Side-by-side comparison

Kellogg's Froot Loops vs French Fries Fast Food

French Fries Fast Food wins by 45 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Kellogg's Froot Loops

Poor · 1 Container

0/ 100

other

French Fries Fast Food

Very good · 100 g

Per 100gKellogg's Froot LoopsFrench Fries Fast Food

Calories373.81 kcal340 kcal

Protein5.71 g6 g

Fiber5.71 g1.4 g

Total fat3.8 g17.74 g

Saturated fat1.9 g3.99 g

Added sugar30.7 g0 g

Sodium528.57 mg400 mg

Potassium155.24 mg111 mg

Calcium12.48 mg53 mg

Iron11.52 mg1.92 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.