Side-by-side comparison

FROSTED MINI-WHEATS CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATE vs Chocolate Chip Cookie

Chocolate Chip Cookie wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

FROSTED MINI-WHEATS CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATE

Poor · 1 Cup

0/ 100

beverage

Chocolate Chip Cookie

Good · 100 g

Per 100gFROSTED MINI-WHEATS CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATEChocolate Chip Cookie

Calories339.29 kcal497 kcal

Protein8.93 g4.6 g

Fiber10.7 g0 g

Total fat3.57 g25.2 g

Saturated fat1.79 g8.32 g

Added sugar21.4 g0 g

Sodium375 mg290 mg

Potassium500 mg208 mg

Calcium18.04 mg43 mg

Iron32.14 mg2.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.