Side-by-side comparison
FROSTED MINI-WHEATS MIXED BERRY LIGHTLY SWEETENED WHOLE GRAIN CEREAL, MIXED BERRY vs Fiber One Original
FROSTED MINI-WHEATS MIXED BERRY LIGHTLY SWEETENED WHOLE GRAIN CEREAL, MIXED BERRY wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: FROSTED MINI-WHEATS MIXED BERRY LIGHTLY SWEETENED WHOLE GRAIN CEREAL, MIXED BERRY scores 53/100, Fiber One Original scores 0/100. FROSTED MINI-WHEATS MIXED BERRY LIGHTLY SWEETENED WHOLE GRAIN CEREAL, MIXED BERRY wins by 53 points on added sugar (12.7g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.