FoodScore

Side-by-side comparison

FROSTED MINI-WHEATS ORIGINAL LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
FROSTED MINI-WHEATS ORIGINAL LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL
Decent · 21 BISCUITS
0/ 100
grain
BETTER OATS OATMEAL WITH FLAX, CLASSIC
Very good · 1 POUCH
Per 100gFROSTED MINI-WHEATS ORIGINAL LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINALBETTER OATS OATMEAL WITH FLAX, CLASSIC
Calories351.85 kcal382.35 kcal
Protein9.26 g11.79 g
Fiber11.09 g8.79 g
Total fat1.85 g7.35 g
Saturated fat0 g1.47 g
Added sugar14.26 g0 g
Sodium0 mg308.82 mg
Potassium370.37 mg367.65 mg
Calcium0 mg294.12 mg
Iron30 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.