FoodScore

Side-by-side comparison

Gerber 2nd Foods Apple Banana vs Avocado Raw

Avocado Raw wins by 14 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Gerber 2nd Foods Apple Banana
Good · 1/4 cup
0/ 100
fruit
Avocado Raw
Good · 100 g
Per 100gGerber 2nd Foods Apple BananaAvocado Raw
Calories400 kcal0 kcal
Protein6.67 g1.81 g
Fiber6.67 g0 g
Total fat6.67 g20.31 g
Saturated fat0 g0 g
Added sugar6.7 g0 g
Sodium66.67 mg0 mg
Potassium466.67 mg576.4 mg
Calcium433.33 mg14.46 mg
Iron45 mg0.61 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.