Side-by-side comparison

Gerber Oatmeal Single Grain Cereal vs Fiber One Original

Gerber Oatmeal Single Grain Cereal wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Gerber Oatmeal Single Grain Cereal

Good · 1/4 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gGerber Oatmeal Single Grain CerealFiber One Original

Calories400 kcal428.95 kcal

Protein13.33 g6.74 g

Fiber6.67 g14.16 g

Total fat6.67 g16.26 g

Saturated fat0 g9.82 g

Added sugar6.7 g22.59 g

Sodium33 mg336.84 mg

Potassium333.33 mg831.58 mg

Calcium433.33 mg77.37 mg

Iron45 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.