Side-by-side comparison

Gerber Puffs Banana vs Popcorn (air-popped)

Popcorn (air-popped) wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Gerber Puffs Banana

Avoid · 1 cookie

0/ 100

snack

Popcorn (air-popped)

Very good · 3 cups popped

Per 100gGerber Puffs BananaPopcorn (air-popped)

Calories388.89 kcal387 kcal

Protein0 g12.9 g

Fiber0 g14.5 g

Total fat11.11 g4.5 g

Saturated fat0 g0.6 g

Added sugar11.1 g0 g

Sodium166.67 mg8 mg

Potassium222.22 mg329 mg

Calcium0 mg0 mg

Iron7.78 mg3.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.