Side-by-side comparison

GEVALIA MOCHA COFFEE DRINK MIX, MOCHA vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GEVALIA MOCHA COFFEE DRINK MIX, MOCHA

Avoid · 2 Tbsp

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gGEVALIA MOCHA COFFEE DRINK MIX, MOCHABumble Bee Foods, SARDINES IN SPRING WATER

Calories400 kcal154.76 kcal

Protein4 g20.24 g

Fiber4 g0 g

Total fat12 g8.33 g

Saturated fat10 g1.79 g

Added sugar42 g0 g

Sodium480 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron1.44 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.