Side-by-side comparison

GHIRARDELLI CHOCOLATE PREMIUM BAKING CHIPS, CARAMEL vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GHIRARDELLI CHOCOLATE PREMIUM BAKING CHIPS, CARAMEL

Avoid · 16 CHIPS

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gGHIRARDELLI CHOCOLATE PREMIUM BAKING CHIPS, CARAMELBumble Bee Foods, SARDINES IN SPRING WATER

Calories533.33 kcal154.76 kcal

Protein6.67 g20.24 g

Fiber0 g0 g

Total fat26.67 g8.33 g

Saturated fat20 g1.79 g

Added sugar42 g0 g

Sodium200 mg238.1 mg

Potassium0 mg0 mg

Calcium400 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.