Side-by-side comparison

GHIRARDELLI DARK CHOCOLATE MINIS FROM BEAN TO BAR, DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GHIRARDELLI DARK CHOCOLATE MINIS FROM BEAN TO BAR, DARK CHOCOLATE

Avoid · 4 PIECES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gGHIRARDELLI DARK CHOCOLATE MINIS FROM BEAN TO BAR, DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories500 kcal154.76 kcal

Protein6.67 g20.24 g

Fiber6.7 g0 g

Total fat33.3 g8.33 g

Saturated fat20 g1.79 g

Added sugar43.3 g0 g

Sodium0 mg238.1 mg

Potassium500 mg0 mg

Calcium33 mg297.62 mg

Iron3 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.