Side-by-side comparison

Ghirardelli Intense Dark 72% Cacao vs Donut Glazed

Donut Glazed wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Ghirardelli Intense Dark 72% Cacao

Avoid · 2 squares

0/ 100

sweet

Donut Glazed

Good · 100 g

Per 100gGhirardelli Intense Dark 72% CacaoDonut Glazed

Calories523.81 kcal426 kcal

Protein4.76 g5.2 g

Fiber9.52 g1.5 g

Total fat47.62 g22.9 g

Saturated fat28.57 g5.93 g

Added sugar23.8 g0 g

Sodium0 mg402 mg

Potassium332.86 mg102 mg

Calcium0 mg60 mg

Iron3.43 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.