Side-by-side comparison

Ghirardelli Intense Dark 72% Cacao vs Maple Syrup Pure

Maple Syrup Pure wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Ghirardelli Intense Dark 72% Cacao

Avoid · 2 squares

0/ 100

sweet

Maple Syrup Pure

Good · 100 g

Per 100gGhirardelli Intense Dark 72% CacaoMaple Syrup Pure

Calories523.81 kcal260 kcal

Protein4.76 g0.04 g

Fiber9.52 g0 g

Total fat47.62 g0.06 g

Saturated fat28.57 g0.01 g

Added sugar23.8 g0 g

Sodium0 mg12 mg

Potassium332.86 mg212 mg

Calcium0 mg102 mg

Iron3.43 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.