Side-by-side comparison

Ginger Raw vs Sour Patch Kids

Ginger Raw wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

Ginger Raw

Good · 100 g

0/ 100

other

Sour Patch Kids

Avoid · 100 g

Per 100gGinger RawSour Patch Kids

Calories80 kcal367 kcal

Protein1.82 g0 g

Fiber2 g0 g

Total fat0.75 g0 g

Saturated fat0.2 g0 g

Added sugar0 g80 g

Sodium13 mg83 mg

Potassium415 mg0 mg

Calcium16 mg0 mg

Iron0.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.