Side-by-side comparison

GOOD CULTURE WILDBERRY PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, WILDBERRY vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GOOD CULTURE WILDBERRY PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, WILDBERRY scores 47/100, Cottage Cheese scores 71/100. Cottage Cheese wins by 24 points on saturated fat (0.2g vs 1.7g per 100 g) and protein (10.3g vs 3.4g per 100 g).

0/ 100

dairy

GOOD CULTURE WILDBERRY PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, WILDBERRY

Decent · 1 BOTTLE

0/ 100

dairy

Cottage Cheese

Good · 100 g

Per 100gGOOD CULTURE WILDBERRY PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, WILDBERRYCottage Cheese

Calories68.12 kcal72 kcal

Protein3.38 g10.34 g

Fiber0.5 g0 g

Total fat2.9 g0.29 g

Saturated fat1.69 g0.17 g

Added sugar0 g0 g

Sodium35.99 mg372 mg

Potassium76.81 mg137 mg

Calcium0 mg86 mg

Iron100.97 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.