FoodScore

Side-by-side comparison

GOOD CULTURE WILDBERRY PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, WILDBERRY vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese
Good · 100 g
Per 100gGOOD CULTURE WILDBERRY PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, WILDBERRYCottage Cheese
Calories68.12 kcal72 kcal
Protein3.38 g10.34 g
Fiber0.5 g0 g
Total fat2.9 g0.29 g
Saturated fat1.69 g0.17 g
Added sugar0 g0 g
Sodium35.99 mg372 mg
Potassium76.81 mg137 mg
Calcium0 mg86 mg
Iron100.97 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.