Side-by-side comparison

Good Karma Flaxmilk Unsweetened vs Coconut Milk Beverage

Coconut Milk Beverage wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Good Karma Flaxmilk Unsweetened

Poor · 1 cup

0/ 100

beverage

Coconut Milk Beverage

Good · 100 g

Per 100gGood Karma Flaxmilk UnsweetenedCoconut Milk Beverage

Calories10 kcal31 kcal

Protein0 g0.21 g

Fiber0 g0 g

Total fat1.04 g2.08 g

Saturated fat0 g2.08 g

Added sugar0 g0 g

Sodium35 mg19 mg

Potassium0 mg19 mg

Calcium112.08 mg188 mg

Iron0 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.