FoodScore

Side-by-side comparison

Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag vs Maple Syrup Pure

Maple Syrup Pure wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
Maple Syrup Pure
Good · 100 g
Per 100gGrandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic BagMaple Syrup Pure
Calories450.98 kcal260 kcal
Protein3.92 g0.04 g
Fiber5.9 g0 g
Total fat17.61 g0.06 g
Saturated fat5.88 g0.01 g
Added sugar0 g0 g
Sodium176.08 mg12 mg
Potassium0 mg212 mg
Calcium39.02 mg102 mg
Iron3.53 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.