FoodScore

Side-by-side comparison

Grapefruit Juice vs Apricot Dried

Apricot Dried wins by 15 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Grapefruit Juice
Good · 100 g
0/ 100
fruit
Apricot Dried
Very good · 100 g
Per 100gGrapefruit JuiceApricot Dried
Calories39 kcal241 kcal
Protein0.5 g3.39 g
Fiber0 g7.3 g
Total fat0.1 g0.51 g
Saturated fat0.01 g0.02 g
Added sugar0 g0 g
Sodium1 mg10 mg
Potassium162 mg1162 mg
Calcium9 mg55 mg
Iron0.2 mg2.66 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.