FoodScore

Side-by-side comparison

Grapes Green vs Apricot Dried

Apricot Dried wins by 17 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Grapes Green
Good · 100 g
0/ 100
fruit
Apricot Dried
Very good · 100 g
Per 100gGrapes GreenApricot Dried
Calories0 kcal241 kcal
Protein0.9 g3.39 g
Fiber0 g7.3 g
Total fat0.23 g0.51 g
Saturated fat0 g0.02 g
Added sugar0 g0 g
Sodium3.17 mg10 mg
Potassium218.1 mg1162 mg
Calcium9.9 mg55 mg
Iron0.2 mg2.66 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.