Side-by-side comparison

GREENWISE BANANA BRAN MINI MUFFINS, BANANA BRAN vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GREENWISE BANANA BRAN MINI MUFFINS, BANANA BRAN

Avoid · 4 MUFFINS

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gGREENWISE BANANA BRAN MINI MUFFINS, BANANA BRANBarilla Whole Grain Spaghetti

Calories258.93 kcal321.43 kcal

Protein5.36 g14.29 g

Fiber5.4 g10.7 g

Total fat8.04 g2.68 g

Saturated fat1.34 g0 g

Added sugar20.5 g0 g

Sodium419.64 mg0 mg

Potassium224.11 mg0 mg

Calcium44.02 mg0 mg

Iron1.79 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.