Side-by-side comparison

GREENWISE CHOCOLATE CHIP MINI MUFFINS vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GREENWISE CHOCOLATE CHIP MINI MUFFINS

Avoid · 4 MUFFINS

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gGREENWISE CHOCOLATE CHIP MINI MUFFINSBumble Bee Foods, SARDINES IN SPRING WATER

Calories401.79 kcal154.76 kcal

Protein4.46 g20.24 g

Fiber1.8 g0 g

Total fat21.43 g8.33 g

Saturated fat5.36 g1.79 g

Added sugar29.5 g0 g

Sodium285.71 mg238.1 mg

Potassium106.25 mg0 mg

Calcium33.04 mg297.62 mg

Iron2.68 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.