Side-by-side comparison

GREENWISE GLUTEN-FREE WAFFLES vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

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GREENWISE GLUTEN-FREE WAFFLES

Poor · 2 WAFFLES

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other

INCA'S GOLD ORGANIC WHITE CHIA

Very good · 20 GRM

Per 100gGREENWISE GLUTEN-FREE WAFFLESINCA'S GOLD ORGANIC WHITE CHIA

Calories285.71 kcal490 kcal

Protein1.43 g20 g

Fiber1.4 g35 g

Total fat10 g32.5 g

Saturated fat1.43 g2.5 g

Added sugar5.7 g0 g

Sodium528.57 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron0.86 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.