Side-by-side comparison

GWALTNEY SMOKED SAUSAGE vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GWALTNEY SMOKED SAUSAGE scores 25/100, Bumble Bee Foods, SARDINES IN SOYBEAN OIL scores 84/100. Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 59 points on added sugar (0g vs 3.5g per 100 g) and saturated fat (3.3g vs 8.6g per 100 g).

0/ 100

prepared

GWALTNEY SMOKED SAUSAGE

Avoid · 1 LINK

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gGWALTNEY SMOKED SAUSAGEBumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories320.99 kcal217.39 kcal

Protein11.1 g21.74 g

Fiber0 g0 g

Total fat24.69 g14.13 g

Saturated fat8.64 g3.26 g

Added sugar3.46 g0 g

Sodium1180.25 mg271.74 mg

Potassium0 mg0 mg

Calcium49.01 mg326.09 mg

Iron0.89 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.