FoodScore

Side-by-side comparison

GWALTNEY SMOKED SAUSAGE vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
GWALTNEY SMOKED SAUSAGE
Avoid · 1 LINK
0/ 100
prepared
Bumble Bee Foods, SARDINES IN SOYBEAN OIL
Very good · 92 GRM
Per 100gGWALTNEY SMOKED SAUSAGEBumble Bee Foods, SARDINES IN SOYBEAN OIL
Calories320.99 kcal217.39 kcal
Protein11.1 g21.74 g
Fiber0 g0 g
Total fat24.69 g14.13 g
Saturated fat8.64 g3.26 g
Added sugar3.46 g0 g
Sodium1180.25 mg271.74 mg
Potassium0 mg0 mg
Calcium49.01 mg326.09 mg
Iron0.89 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.