Side-by-side comparison

GWALTNEY SMOKED SAUSAGE vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

GWALTNEY SMOKED SAUSAGE

Avoid · 1 LINK

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gGWALTNEY SMOKED SAUSAGEPOLAR SARDINES IN TOMATO SAUCE

Calories320.99 kcal106.96 kcal

Protein11.1 g17.86 g

Fiber0 g1.8 g

Total fat24.69 g35.71 g

Saturated fat8.64 g1.79 g

Added sugar3.46 g0 g

Sodium1180.25 mg303.57 mg

Potassium0 mg0 mg

Calcium49.01 mg357.14 mg

Iron0.89 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.