Side-by-side comparison

Haddock Cooked vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Haddock Cooked wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Haddock Cooked scores 54/100, A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS scores 0/100. Haddock Cooked wins by 54 points on added sugar (0g vs 23.3g per 100 g) and sodium (261mg vs 5833mg per 100 g).

0/ 100

other

Haddock Cooked

Decent · 100 g

0/ 100

other

A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Avoid · 2 tsp

Per 100gHaddock CookedA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Calories90 kcal333.33 kcal

Protein19.99 g0 g

Fiber0 g0 g

Total fat0.55 g0 g

Saturated fat0.11 g0 g

Added sugar0 g23.33 g

Sodium261 mg5833.33 mg

Potassium351 mg0 mg

Calcium14 mg0 mg

Iron0.21 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.