FoodScore

Side-by-side comparison

Haddock Cooked vs Agave Nectar

Agave Nectar wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Haddock Cooked
Decent · 100 g
0/ 100
other
Agave Nectar
Good · 100 g
Per 100gHaddock CookedAgave Nectar
Calories90 kcal68 kcal
Protein19.99 g0.52 g
Fiber0 g6.6 g
Total fat0.55 g0.15 g
Saturated fat0.11 g0 g
Added sugar0 g0 g
Sodium261 mg14 mg
Potassium351 mg127 mg
Calcium14 mg417 mg
Iron0.21 mg1.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.