FoodScore

Side-by-side comparison

Haddock Cooked vs Cocoa Powder Unsweetened

Cocoa Powder Unsweetened wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Haddock Cooked
Decent · 100 g
0/ 100
other
Cocoa Powder Unsweetened
Very good · 100 g
Per 100gHaddock CookedCocoa Powder Unsweetened
Calories90 kcal228 kcal
Protein19.99 g19.6 g
Fiber0 g37 g
Total fat0.55 g13.7 g
Saturated fat0.11 g8.07 g
Added sugar0 g0 g
Sodium261 mg21 mg
Potassium351 mg1524 mg
Calcium14 mg128 mg
Iron0.21 mg13.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.