Side-by-side comparison

Haddock Cooked vs FRITOS Tostitos Scoops

FRITOS Tostitos Scoops wins by 17 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

Haddock Cooked

Decent · 100 g

0/ 100

snack

FRITOS Tostitos Scoops

Good · 28 g

Per 100gHaddock CookedFRITOS Tostitos Scoops

Calories90 kcal571.43 kcal

Protein19.99 g7.14 g

Fiber0 g3.61 g

Total fat0.55 g35.71 g

Saturated fat0.11 g5.36 g

Added sugar0 g0 g

Sodium261 mg410.71 mg

Potassium351 mg142.86 mg

Calcium14 mg142.86 mg

Iron0.21 mg0.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.