Side-by-side comparison

Half And Half vs Pork Belly Cooked

Pork Belly Cooked wins by 16 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Half And Half scores 64/100, Pork Belly Cooked scores 80/100. Pork Belly Cooked wins by 16 points on saturated fat (0g vs 3.5g per 100 g) and sodium (49.7mg vs 73mg per 100 g).

0/ 100

meat

Half And Half

Good · 100 g

0/ 100

meat

Pork Belly Cooked

Very good · 100 g

Per 100gHalf And HalfPork Belly Cooked

Calories182 kcal0 kcal

Protein20.27 g15.2 g

Fiber0 g0 g

Total fat10.63 g35.83 g

Saturated fat3.53 g0 g

Added sugar0 g0 g

Sodium73 mg49.7 mg

Potassium356 mg207.9 mg

Calcium12 mg4.21 mg

Iron0.62 mg0.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.