Side-by-side comparison

HALO TOP DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS, DARK CHOCOLATE CARAMEL vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

HALO TOP DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS, DARK CHOCOLATE CARAMEL

Decent · 1 pop

0/ 100

dairy

Cottage Cheese

Good · 100 g

Per 100gHALO TOP DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS, DARK CHOCOLATE CARAMELCottage Cheese

Calories127.95 kcal72 kcal

Protein7.69 g10.34 g

Fiber6.4 g0 g

Total fat3.21 g0.29 g

Saturated fat1.92 g0.17 g

Added sugar6.4 g0 g

Sodium134.62 mg372 mg

Potassium294.87 mg137 mg

Calcium217.95 mg86 mg

Iron1.28 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.