FoodScore

Side-by-side comparison

HALO TOP MINT CHIP LIGHT ICE CREAM POPS, MINT CHIP vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese
Good · 100 g
Per 100gHALO TOP MINT CHIP LIGHT ICE CREAM POPS, MINT CHIPCottage Cheese
Calories144.74 kcal72 kcal
Protein7.89 g10.34 g
Fiber6.61 g0 g
Total fat5.26 g0.29 g
Saturated fat3.29 g0.17 g
Added sugar7.9 g0 g
Sodium33.03 mg372 mg
Potassium131.58 mg137 mg
Calcium223.68 mg86 mg
Iron0 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.