FoodScore

Side-by-side comparison

HARIBO, HAPPY COLA CANDY vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
HARIBO, HAPPY COLA CANDY
Avoid · 3.5 ONZ
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gHARIBO, HAPPY COLA CANDYBumble Bee Foods, SARDINES IN SPRING WATER
Calories336 kcal154.76 kcal
Protein4.7 g20.24 g
Fiber0.1 g0 g
Total fat0.2 g8.33 g
Saturated fat0.2 g1.79 g
Added sugar38.85 g0 g
Sodium20 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.