Side-by-side comparison

HEALTH VALLEY ORGANIC VEGETABLE BARLEY SOUP vs Fritos 4.62OZ FRITOS REGULAR

Fritos 4.62OZ FRITOS REGULAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTH VALLEY ORGANIC VEGETABLE BARLEY SOUP scores 48/100, Fritos 4.62OZ FRITOS REGULAR scores 72/100. Fritos 4.62OZ FRITOS REGULAR wins by 24 points on protein (7.1g vs 1.3g per 100 g) and fiber (3.6g vs 1.7g per 100 g).

0/ 100

snack

HEALTH VALLEY ORGANIC VEGETABLE BARLEY SOUP

Decent · 1 cup

0/ 100

snack

Fritos 4.62OZ FRITOS REGULAR

Good · None

Per 100gHEALTH VALLEY ORGANIC VEGETABLE BARLEY SOUPFritos 4.62OZ FRITOS REGULAR

Calories38 kcal571.43 kcal

Protein1.25 g7.14 g

Fiber1.7 g3.61 g

Total fat0.21 g35.71 g

Saturated fat0 g5.36 g

Added sugar0 g0 g

Sodium200 mg571.43 mg

Potassium0 mg0 mg

Calcium17 mg71.07 mg

Iron0.45 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.